Thursday Training

Front Stance Combinations
(5x moving forward and backward)
 

___Upper Block, Straight Punch 

___Inside Middle Block, Straight Punch
 
___Low Block, Palm Heel Strike
 
___Outside Middle Block, Inverted Punch
 
___Front Snap Kick, Low Block, Straight Punch
 
___Low Block, Front Snap Kick in Place, Straight Punch
 
___Front Thrust Kick, Double Straight Punch
 
Use same techniques with a partner practicing control