Tuesday Training

Front Stance Combinations
(5x moving forward and backward)

___Upper Block, Straight Punch 

___Inside Middle Block, Straight Punch
___Low Block, Palm Heel Strike
___Outside Middle Block, Inverted Punch
___Front Snap Kick, Low Block, Straight Punch
___Low Block, Front Snap Kick in Place, Straight Punch
___Front Thrust Kick, Double Straight Punch
 Practice Bo Form 5x