Tuesday Training

FRONT STANCE COMBINATIONS
___Front Snap Kick, Low Block, Straight Punch (5x each side)
___Low Block, Front Snap Kick in Place, Straight Punch (5x each side)
___Front Thrust Kick, Double Straight Punch (5x each side)
___Front Thrust Kick, Low Block, Palm Heel Strike (5x each side)

SIDE STANCE COMBINATIONS
___Spin Thrust Kick, Skip in side kick, Back Hand, Reverse Punch, Hammer Fist
___Skip-in Side Kick, Spin Thrust Kick / front round-house kick w/o setting foot down, Back Hand, Reverse Punch, Lunge Punch
___Skip-in Back Hand, Front Roundhouse Kick, Back Hand, Reverse Punch
___Double Roundhouse (without setting down), Knife Hand Strike
___Spin Thrust Kick, Elbow Strike, Back Fist

Practice this weeks Kata for your appropriate rank level.