Thursday Training

PRACTICE FAVORITE KATA 5x
SIDE STANCE COMBINATIONS 10 times each
___Lunge Punch, Skip in Front Roundhouse Kick, Knife Hand Strike
___Jab Step, Spin Thrust Kick, Spear Hand Thrust to the Groin, Groin Tear
___Skip-in Hook Kick, Back Hand, Reverse Punch
___Skip-in Side Kick, Stomp Side Kick, Back Hand, Reverse Punch, Knife Hand

FRONT STANCE
Two Step Combinations
___Moving Forward – Front Snap Kick, Low Block, Straight Punch
         Moving Forward Again – Front Snap Kick, Upper Block, Palm Heel Strike
___Moving Forward – Front Thrust Kick, Knife Hand Strike, Straight Punch
         Moving Backwards – Upper Block, Palm Heel Strike