Tuesday Training

___Practice Favorite Kata from last week.

___ 30 Side kicks (each leg)

___ 30 Front snap kicks (each leg)

___ 30 Spin-thrust kicks (each leg)

___ 30 Front Roundhouse kicks (each leg)

___ 30 Roundhouse kicks (each leg)

 

One Steps

Practice 15 one steps

___ 5 with a front stance

___ 5 with a side stance

___5 with a parry